End Migraines, Backaches, Arthritis Pain, and More...
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Pub. Ed. $24.99
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Pain is different for every individual. With the knowledge provided in Sarí Harrar’s comprehensive guide, Relief at Last!, featuring a quiz to help you rate your pain and an easy-to-use pain diary to track success, you’ll have the tools you need to manage flare-ups and find a customized solution to reduce your pain over the long term.
Chronic pain is something that no one should have to suffer from, yet 50 million Americans do. But new research can help put an end to that. Relief at Last! is a comprehensive guide that exposes the root causes of over 60 common conditions—from tendonitis to heartburn to fibromyalgia—and helps readers find immediate relief from pain, in addition to everyday strategies to permanently alleviate ailments of the joints, muscles and other achy body parts.
So that readers don’t need to wade through the staggering amount of contradictory information about what’s safe and what’s effective, Relief at Last! presents the latest doctor-reviewed research to provide an overview of where and why pain begins. You can then put that knowledge to use in determining the best way to say goodbye to chronic pain—using proven combinations of conventional and complementary therapies.
Softcover Book : 608 pages
Publisher: Rodale Press, Inc. ( March 13, 2012 )
Item #: 13-555448
Product Dimensions: 6.125 x 9.125 x 1.5inches
Product Weight: 23.0 ounces (View shipping rates and policies)