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2 Titles in Body, Mind & Spirit
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The Yoga Back Book By Stella Weller

The Yoga Back Book

by Stella Weller

By following the simple lessons on how to sit, stand, bend, get up and lie down without causing stress, you’ll gradually ease away the causes of back pain the natural way. B&W photos and anatomical illustrations.

Mem. Ed. $12.99

Pub. Ed. $19.95

You pay $0.25

 
Yoga for 50+ By Richard Rosen

Yoga for 50+

by Richard Rosen

With tips for moving into a pose, avoiding injury and using helpful props, you’ll have the basics of yoga for beginners and experienced practitioners. An Appendix tells how to sequence your practice and stay inspired.

Mem. Ed. $10.99

Pub. Ed. $16.95

You pay $0.25

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A Chain of Thunder
A Chain of Thunder The next decisive chapter in his bestselling Civil War series
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